Nutritional Therapy for Metabolic Disorders
Nutritional therapy is a powerful tool for managing metabolic disorders such as diabetes and pre-diabetes and is considered to be an important element of the integrated medical management of these conditions.
NUTRITIONAL THERAPY: DIABETES & PRE-DIABETES
Diabetes and pre-diabetes are characterized by abnormal levels of glucose in the blood, which can lead to serious health complications if left uncontrolled. Nutritional therapy involves making dietary changes that can help regulate blood sugar levels, improve insulin sensitivity, and promote overall health and well-being. The British Diabetic Assocation consider that nutrition support is a key component of diabetes management, and that good nutrition is essential for diabetes prevention.
USING DIET TO HELP CONTROL BLOOD SUGAR
Nutritional therapy can help individuals manage their condition without relying solely on medication. While medication may be necessary in some cases, making dietary changes can often help individuals achieve better blood sugar control and reduce their reliance on medication.
MAINTAINING A HEALTHY WEIGHT
Nutritional therapy can help individuals achieve and maintain a healthy weight, which is important for managing metabolic disorders. Excess weight can contribute to insulin resistance and inflammation, which can make it more difficult to control blood sugar levels. By adopting a healthy eating pattern that emphasises whole foods, lean proteins, and healthy fats, metabolic health can be improved.
SUPPORTING CARDIOVASCULAR HEALTH
Nutritional therapy can help in the management of other health conditions that often co-occur with metabolic disorders, such as high blood pressure and high cholesterol. A healthy eating pattern that includes plenty of fruits, vegetables, whole grains, and lean proteins can help reduce inflammation and improve overall cardiovascular health.
As your nutritionist, I will lead you through the following phases to help you create a healthier life:
Personal Assessment
At your first consultation we will discuss your health history and any current issues, your food preferences and eating patterns, as well as your challenges and goals. We will discuss your schedules and anything else that might impact your eating habits.
Customised Dietary and Lifestyle plan
Together we will construct your individualised health and nutrition plan that will provide you with structure and guidance to help you reach your goals. You will get recipe ideas, restaurant guidance and other helpful resources to empower you.
Ongoing Support
Follow-up appointments are a valuable opportunity to check-in, to assess your plan, make any adjustments, answer questions and set new goals. Follow-up appointments are for you to get the guidance and motivation you need to succeed.
